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Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes)
Click on the link below for instructions
High...
Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes)
Click on the link below for instructions
High...
Extended through July 19, 2020
Chitra Ganesh’s Sultana’s Dream is an exhibition of Ganesh’s 2018 portfolio of 27 linocuts. The project Sultana’s Dream was...
Extended through August 16, 2020.
Ja’Tovia Gary’s Giverny I (NÉGRESSE IMPÉRIALE) film installation re-contextualizes archival images by combining...
The Path to Paradise is the first survey and major scholarly assessment of this groundbreaking artist’s 37-year stained glass career and has been extended...
Presented by the Rochester Black Young Professionals, and Rochester Black Nurses Association Inc., which is hosted by the School of Nursing at the...
Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes)
Click on the link below for instructions
High Intensity
Wear your mask, and bring your stethoscopes! The Rochester Black Nurses Association, a community organization sponsored by the UR School of Nursing that...
Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes)
Click on the link below for instructions
High Intensity
Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes)
Click on the link below for instructions
High...
Join Well-U and Inward Office for a one time workshop on mindfulness and how you can use it to manage stress. Learn specific exercises you can do on your own...
5 weekly sessions, Tuesdays beginning July 21st from 12:00pm - 1:00pm
Healthy eating contributes to longer life. In five weekly sessions with Jen Lee, CPT,...
Stress Reduction
5 weekly sessions, Mondays beginning July 27th from 12:00 - 1:00 PM
Gain practical skills to manage your stress, improve your...
Fitness 101: Get Started
5 weekly sessions, Fridays beginning July 17th from 12:00 - 1:00 PM
Gain a better understanding of the various components of...
If you have purchased a ticket via Eventbrite - watch for an email RE: refund or an opportunity to donate the ticket price.
On this enchanted evening of...
Christophe Coperet, ETH, Zurich, “”.
The Chemistry Department welcomes Professor Coperet as a 2020 Charles F. Hutchison Memorial Lecturer the week of...
Please join Well-U & Inward Office for a virtual Yoga Basics class.
Ready to get started? Click on the links for instructions and to get registered!...
The Office of Total Rewards conducts a Benefit's Webinar that provides an overview of the benefit options and deadlines in which employees have to enroll....
Come join the Office of Total Rewards in an Online Webinar, where we will go over eligibility to retire, what steps to take if you plan to retire soon,...
Sign up today! What are macronutrients? Why are they important? Join Well-U’s lifestyle management team virtually to learn how to make them work for you and...
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