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Events

Tuesday, May 26

Virtual Leg Day Boot Camp
Tuesday, May 26

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Open Art Therapy Studio
Tuesday, May 26

Canceled until further notice. The art studio group format is designed to provide comfort, relaxation and inspiration to individuals who have been affected...

Deskercise
Tuesday, May 26

Please join Well-U & Inward Office for a virtual Deskercise class. Ready to get started? Click on the links for instructions and to get registered!...

11:30am
Virtual Event
Beginner Pilates Mat Class
Tuesday, May 26

CANCELED TILL FURTHER NOTICE. A 60 minute class to improve overall body strength and flexibility. The class is a mat class (on the floor) coordinating...

Mat Yoga
Tuesday, May 26

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Mindfulness Meditation
Tuesday, May 26

Period of Silent Mindfulness Meditation on Tuesdays and Wednesdays

Victorian Reading Group
Tuesday, May 26

Reading TBA. Sponsored by the Humanities Project, a program of the Humanities Center. Please contact Matt Skwiat (mskwiat@ur.rochester) or Joey Kingsley...

Virtual P90X / Core de Force
Tuesday, May 26

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event

Tuesday, May 26