Please consider downloading the latest version of Internet Explorer
to experience this site as intended.
Tools Search Main Menu

Calendar

Events

Tuesday, June 16

Virtual Leg Day Boot Camp
Tuesday, June 16

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Open Art Therapy Studio
Tuesday, June 16

Canceled until further notice. The art studio group format is designed to provide comfort, relaxation and inspiration to individuals who have been affected...

Virtual Writing Boot Camp
Tuesday, June 16

Working on a writing project? Then join us for a virtual Writing Boot Camp! Boot camp offers a structured experience for writers to identify their writing...

10:30am
Virtual Event
Meditation Class
Tuesday, June 16

Please join Well-U & Inward Office for a virtual Meditation class. Ready to get started? Click on the links for instructions and to get registered!...

11:00am
Virtual Event
Virtual Zumba
Tuesday, June 16

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High Intensity

11:00am
Virtual Event
Deskercise
Tuesday, June 16

Please join Well-U & Inward Office for a virtual Deskercise class. Ready to get started? Click on the links for instructions and to get registered!...

11:30am
Virtual Event
Beginner Pilates Mat Class
Tuesday, June 16

CANCELED TILL FURTHER NOTICE. A 60 minute class to improve overall body strength and flexibility. The class is a mat class (on the floor) coordinating...

CHeT Talks: Future of Health Care
Tuesday, June 16

Join Ray Dorsey, MD, director of the University of Rochester's Center for Health + Technology, for a live Zoom interview with Senator Tom Daschle about his...

12:00pm
Virtual Event
Mat Yoga
Tuesday, June 16

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Remote Lifestyle Management Program: Nutrition Basics
Tuesday, June 16

Nutrition Basics 5 weekly sessions begining June 16th, Tuesdays 12:00pm - 1:00pm Healthy eating contributes to longer life. In five weekly sessions with...

Virtual Bicycle Maintenance Class
Tuesday, June 16

If you’ve ever wondered how to fix your own flat tire, we’ll go through it step by step. You’ll also have hands-on time to learn how to check your brakes,...

12:00pm
Virtual Event
Webinar: Planning for Diminished Capacity
Tuesday, June 16

Aging can change many things in a person’s life, including the ability to manage one’sown money. You can learn about the important documents you should...

12:00pm
Virtual Event
Mindfulness Meditation
Tuesday, June 16

Period of Silent Mindfulness Meditation on Tuesdays and Wednesdays

Conversations During Tough Times
Tuesday, June 16

Whatever skills we bring to everyday communication sometimes desert us during challenging times. To expand your options, join Gandhi Institute staff Kit...

2:00pm
Virtual Event
Webinar: Managing Income and Debt
Tuesday, June 16

Discover how to help make your money work harder by using your cash flow more effectively, developing good saving habits and better managing debt. This...

3:00pm
Virtual Event
Virtual P90X / Core de Force
Tuesday, June 16

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event

Tuesday, June 16