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Events

Wednesday, June 3

Virtual Arms & Abs Boot Camp
Wednesday, June 3

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Suzanne Miedlich, MD
Wednesday, June 3

Obesity, Diabetes and Mental Illness Suzanne Miedlich, MD

8:00am
Virtual Event
Pediatric Grand Rounds
Wednesday, June 3

Town, Gown, Clown Accreditation The University of Rochester School of Medicine and Dentistry is accredited by the Accreditation Council for Continuing...

8:00am
Virtual Event
Virtual Intro to PiYO
Wednesday, June 3

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Instructions on how register for class here:...

8:30am
Virtual Event
Open Art Therapy Studio
Wednesday, June 3

Canceled until further notice. The art studio group format is designed to provide comfort, relaxation and inspiration to individuals who have been affected...

Ball Self Massage
Wednesday, June 3

Please join Well-U & Inward Office for a Ball Self Massage class. *This class requires a tennis ball or a similar sized ball Ready to get started? Click on...

11:00am
Virtual Event
"The Condition of Womanhood" Plate 1 from Sultana’s Dream
Wednesday, June 3

Extended through July 19, 2020 Chitra Ganesh’s Sultana’s Dream is an exhibition of Ganesh’s 2018 portfolio of 27 linocuts. The project Sultana’s Dream was...

Deskercise
Wednesday, June 3

Please join Well-U & Inward Office for a virtual Deskercise class. Ready to get started? Click on the links for instructions and to get registered! ...

11:30am
Virtual Event
Mat Yoga
Wednesday, June 3

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered! ...

12:00pm
Virtual Event
Virtual Strength with Dumbbells
Wednesday, June 3

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

12:00pm
Virtual Event
Mindfulness Meditation
Wednesday, June 3

Period of Silent Mindfulness Meditation on Tuesdays and Wednesdays

Remote Lifestyle Management Program - Stress Reduction
Wednesday, June 3

Stress Reduction 5 weekly sessions, Wednesday's beginning June 3rd Gain practical skills to manage your stress, improve your relationships, find a...

5:00pm
Virtual Event
Virtual Turbo Kick/PiYO
Wednesday, June 3

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event
Virtual Zumba/Zumba Toning
Wednesday, June 3

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:45pm
Virtual Event

Wednesday, June 3