Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes)
Click on the link below for instructions
High Intensity
CANCELED TILL FURTHER NOTICE. A 60 minute class to improve overall body strength and flexibility. The class is a mat class (on the floor) coordinating...
If you’ve ever wondered how to fix your own flat tire, we’ll go through it step by step. You’ll also have hands-on time to learn how to check your brakes,...
Each student may receive up to ten (10) masks at a time with proof of University ID. Please reuse each mask for up to a week as long as they are clean and...
