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Events

Monday, July 27

Virtual Chest Day Boot Camp
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

Toning
Monday, July 27

Please join Well-U & Inward Office for a virtual Toning class. Ready to get started? Click on the links for instructions and to get registered!...

7:30am
Virtual Event
Morning Stretch
Monday, July 27

Please join Well-U & Inward Office for a virtual Stretch class. Ready to get started? Click on the links for instructions and to get...

Virtual Total Body Boot Camp
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

Mat Yoga
Monday, July 27

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Remote Lifestyle Management Program - Stress Reduction
Monday, July 27

Stress Reduction 5 weekly sessions, Mondays beginning July 27th from 12:00 - 1:00 PM Gain practical skills to manage your stress, improve your...

12:00pm
Virtual Event
Virtual Barre
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

Virtual Zumba
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

Monday, July 27