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Calendar

Events

Monday, July 27

Virtual Chest Day Boot Camp
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Toning
Monday, July 27

Please join Well-U & Inward Office for a virtual Toning class. Ready to get started? Click on the links for instructions and to get registered!...

7:30am
Virtual Event
Morning Stretch
Monday, July 27

Please join Well-U & Inward Office for a virtual Stretch class. Ready to get started? Click on the links for instructions and to get...

8:00am
Virtual Event
Red Cross Blood Drive: Highland Hospital
Monday, July 27

Please help support our local Red Cross and ensure they can continue to supply us—the largest consumer in the region—with a resource that’s critical to our...

Virtual Total Body Boot Camp
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

9:30am
Virtual Event
UR Medicine Adult Outpatient Mental Health Services Virtual Celebration
Monday, July 27

Next week, UR Medicine Adult Outpatient Mental Health Services will be moving to a new location at 150 N. Chestnut Street in the City of Rochester. To...

10:00am
Virtual Event
One Community
Monday, July 27

The One Community program will engage you and your fellow incoming students in conversation to explore the way the University of Rochester community is...

11:00am
Virtual Event
Mat Yoga
Monday, July 27

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Remote Lifestyle Management Program - Stress Reduction
Monday, July 27

Stress Reduction 5 weekly sessions, Mondays beginning July 27th from 12:00 - 1:00 PM Gain practical skills to manage your stress, improve your...

12:00pm
Virtual Event
Virtual Barre
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:45pm
Virtual Event
Virtual Zumba
Monday, July 27

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:30pm
Virtual Event

Monday, July 27