Please consider downloading the latest version of Internet Explorer
to experience this site as intended.
Tools Search Main Menu

Calendar

Events

Monday, August 24

Virtual Chest Day Boot Camp
Monday, August 24

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Toning
Monday, August 24

Please join Well-U & Inward Office for a virtual Toning class. Ready to get started? Click on the links for instructions and to get registered!...

7:30am
Virtual Event
Morning Stretch
Monday, August 24

Please join Well-U & Inward Office for a virtual Stretch class. Ready to get started? Click on the links for instructions and to get...

8:00am
Virtual Event
Virtual Total Body Boot Camp
Monday, August 24

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

9:30am
Virtual Event
Lifestyle Management Program: Nutrition Basics
Monday, August 24

5 weekly sessions, Mondays beginning August 24th 12:00pm - 1:00pm Healthy eating contributes to longer life. In five weekly sessions with Nina Rosien, RD...

12:00pm
Virtual Event
Mat Yoga
Monday, August 24

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Virtual Barre
Monday, August 24

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:45pm
Virtual Event
Virtual Zumba
Monday, August 24

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:30pm
Virtual Event

Monday, August 24