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Events

Monday, August 31

Virtual Chest Day Boot Camp
Monday, August 31

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Toning
Monday, August 31

Please join Well-U & Inward Office for a virtual Toning class. Ready to get started? Click on the links for instructions and to get registered!...

7:30am
Virtual Event
Morning Stretch
Monday, August 31

Please join Well-U & Inward Office for a virtual Stretch class. Ready to get started? Click on the links for instructions and to get...

8:00am
Virtual Event
Virtual Total Body Boot Camp
Monday, August 31

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

9:30am
Virtual Event
Mat Yoga
Monday, August 31

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Virtual-Lifestyle Management Program: Fitness 101 - Get Started
Monday, August 31

5 weekly sessions, Mondays beginning August 31st from 12:00 - 1:00 PM Gain a better understanding of the various components of fitness, explore motivational...

12:00pm
Virtual Event
Virtual Barre
Monday, August 31

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:45pm
Virtual Event
Virtual Zumba
Monday, August 31

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High Intensity

6:30pm
Virtual Event

Monday, August 31