Please consider downloading the latest version of Internet Explorer
to experience this site as intended.
Tools Search Main Menu

Calendar

Events

Tuesday, August 4

Virtual Leg Day Boot Camp
Tuesday, August 4

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High...

5:30am
Virtual Event
Virtual Foam Roll Pilates
Tuesday, August 4

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High Intensity

9:30am
Virtual Event
University of Rochester Medical Center
Tuesday, August 4

This class will help participants develop a plan in order to respond to, and survive, a critical incident. Participants will be introduced to the Survival...

10:00am
Virtual Event
Virtual Zumba
Tuesday, August 4

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (30 Minutes) Click on the link below for instructions High Intensity

11:00am
Virtual Event
Mat Yoga
Tuesday, August 4

Please join Well-U & Inward Office for a virtual Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

12:00pm
Virtual Event
Mindfulness Meditation
Tuesday, August 4

Period of Silent Mindfulness Meditation on Tuesdays and Wednesdays

Understanding Open Educational Resources
Tuesday, August 4

Planning for fall courses and can't find the necessary textbooks in e-format? Open educational resources (OER) can provide a solution that is free of cost...

2:00pm
Virtual Event
Yoga Basics
Tuesday, August 4

Please join Well-U & Inward Office for a virtual Yoga Basics class. Ready to get started? Click on the links for instructions and to get registered!...

4:30pm
Virtual Event
Active Mat Yoga
Tuesday, August 4

Please join Well-U & Inward Office for a virtual Active Mat Yoga class. Ready to get started? Click on the links for instructions and to get registered!...

5:00pm
Virtual Event
Virtual P90X / Core de Force
Tuesday, August 4

Please join Well-U and Max Effort Training in a High Intensity Workout on Facebook Live. (60 Minutes) Click on the link below for instructions High...

5:30pm
Virtual Event
1 Hit Wonders Virtual BINGO
Tuesday, August 4

UR Late Night presents 1 Hit Wonders Virtual Bingo! Log in using your smartphone, tablet, laptop, etc. - any electronic device will work! Hop on zoom using...

9:00pm
Virtual Event

Tuesday, August 4