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Events

Tuesday, January 12

Lunch & Listen: Eastman Performing Arts Medicine
Tuesday, January 12

A special lunchtime musical "call in" show for URMC clinical workers - Eastman Performing Arts Medicine musicians will play live from their homes, taking...

11:30am
Virtual Event
Image by <a href="https://pixabay.com/users/alexandra_koch-621802/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5167472">Alexandra_Koch</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5167472">Pixabay</a>
Tuesday, January 12

These unprecedented times have presented many new challenges to employees. Dedicating time to finding support and to engage in self-care may seem...

12:00pm
Virtual Event
Health Bites: Trending Now in Nutrition
Tuesday, January 12

When it comes to nutrition, how do you know if what’s new will work for you? Join experts from Well-U’s lifestyle management team for a deep dive into...

12:00pm
Virtual Event
Mat Yoga
Tuesday, January 12

Yoga is a physical and mental exercise illustrating the power of the mind-body connection. With a focus on physical poses for strength and flexibilty, we...

12:00pm
Virtual Event
University of Rochester Medical Center
Tuesday, January 12

Opioid Overdose Prevention Trainings are back in 2021, now in an all virtual format! Participants will learn how to administer Narcan to prevent overdose...

1:00pm
Virtual Event
Here's Some More: Women Running Rochester
Tuesday, January 12

Since September, the public has had digital access to the Department of Rare Books, Special Collections, and Preservation’s newest exhibition We Want More...

3:30pm
Virtual Event
Mixed Levels Mat Yoga
Tuesday, January 12

A yoga routine to increase blood flow, create strength and flexibility while bringing focus to the mind. Some experience with yoga is highly recommended or a...

5:00pm
Virtual Event
Executive & Professional Programs Informational Webinar
Tuesday, January 12

This webinar will provide an overview of the MBA programs offered by our Executive & Professional department. This will be broken into a fifteen minute...

5:30pm
Virtual Event
Community Cancer Education Class
Tuesday, January 12

Join the Cancer Services Program of the Finger Lakes Region in this 1 hour wellness webinar to learn about symptoms, risk factors, and screening...

6:00pm
Virtual Event
Lifestyle Management Program: Mindfulness-Based Stress Reduction
Tuesday, January 12

7 Weekly ZOOM Sessions, Tuesdays begining January 12th from 6:00 - 7:30 PM *UR Employees only: Explore the studied practice of living mindfully with Dr....

6:00pm
Virtual Event

Tuesday, January 12