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Events

Monday, February 22

Toning
Monday, February 22

Improve muscular strength, posture & balance through low impact exercises done on a mat. These are body weight exercises that are excellent for beginner to...

7:30am
Virtual Event
Morning Stretch
Monday, February 22

Morning stretch is a great class for someone who is new to yoga, wants a class to complement toning, or looking for easy stretches to add to an established...

8:00am
Virtual Event
Boot Camp
Monday, February 22

This class incorporates cardio HIIT training, strength & resistance exercises, and flexibility & stability work to give you a fully well-rounded workout to...

9:30am
Virtual Event
Mat Yoga
Monday, February 22

This class is mostly physical postures for strength and flexibility and also includes techniques in relaxation and breathing for stress management. Sharing...

12:00pm
Virtual Event
Simon Volunteers: BHM Read-A-Long Program
Monday, February 22

Join Simon Black Student Alliance and Simon Volunteers as we introduce Simon's Reading Program with the Rochester City School District. We will also review...

12:00pm
Virtual Event
Virtual-Lifestyle Management Program: Stress Reduction
Monday, February 22

Lifestyle Management Program - Stress Reduction 5 weekly sessions Mondays, beginning February 22nd from 12:00pm - 1:00pm Gain practical skills to manage...

12:00pm
Virtual Event
Well-U: Live Virtual Seminar – Address Your Stress
Monday, February 22

Join Well-U and the lifestyle management team virtually to learn 5 ways to cope with stress. Discover the adverse health effects that accompany added stress...

12:00pm
Virtual Event
University of Rochester Medical Center
Monday, February 22

UR Medicine Orthopaedics & Physical Performance invites Strong Memorial Hospital employees to receive a free Orthopaedic Health Screen every Monday 2-3:30...

Qahua wa Munaqasha- Arabic Conversation Hour
Monday, February 22

The Language Center offers both in-person and Virtual Arabic Conversation Hours. Please use this link to connect with us...

inspireDance Virtual Festival: Ecolinguistics - Language & Mov't
Monday, February 22

Presented by Anne Harris Wilcox, senior lecturer in the Program of Dance and Movement. The registration link will be live soon! The inspireDance Virtual...

2:00pm
Virtual Event
Nachos y Charla - Spanish Conversation Hour
Monday, February 22

The Language Center offers both in-person and Virtual Spanish Conversation Hours. Please use this link to connect with us...

Make Your Dream Campus with Unity
Monday, February 22

Ever imagine what the Eastman Quad would look like if it was hosting a flock of flamingos? What about a “Floor-is-Lava” obstacle course from Rush Rhees...

6:00pm
Virtual Event
Café Culture - French Conversation Hour
Monday, February 22

The Language Center offers both in-person and Virtual French Conversation Hours. Please use this link to connect with us...

WNYCCCED's National Eating Disorders Awareness Week: Building a Bridge
Monday, February 22

In recognition of National Eating Disorders Awareness (NEDA) Week (Feb. 22 - Feb. 28), the Western New York Comprehensive Care Center for Eating Disorders...

7:00pm
Virtual Event
Breaking the Bubble
Monday, February 22

Join in for a discussion with Lentory Johnson and Ashley Gant.

7:30pm
Virtual Event
Eastman School Symphony Orchestra
Monday, February 22

Austin Chanu, conductor. To attend the concert please follow this link to the Livestream: https://www.esm.rochester.edu/live/kodak/ Photo by Adi Goldstein...

7:30pm
Virtual Event

Monday, February 22