Improve muscular strength, posture & balance through low impact exercises done on a mat. These are body weight exercises that are excellent for beginner to...
Morning stretch is a great class for someone who is new to yoga, wants a class to complement toning, or looking for easy stretches to add to an established...
Email your nutrition-related questions to Leslie_Sawyer@URMC.Rochester.edu. These questions will be answered in a live zoom call on Friday, March 19th from...
This class incorporates cardio HIIT training, strength & resistance exercises, and flexibility & stability work to give you a fully well-rounded workout to...
Join the Goergen Institute for Data Science and Studio X at the River Campus Libraries for AR/VR Sensing and Computing Technologies, a conversation with...
Please plan to join us for a hospital-wide patient safety grand rounds to learn about optimal assessment and management of SARS-CoV-2 vaccine reactions.
We...
This class is mostly physical postures for strength and flexibility and also includes techniques in relaxation and breathing for stress management. Sharing...
UR Medicine Orthopaedics & Physical Performance invites Strong Memorial Hospital employees to receive a free Orthopaedic Health Screen every Monday 2-3:30...
Jiwon Han, PhD student in the Bren Group, University of Rochester.
Inorganic 3rd Year Talk: "Second Coordination Sphere Effects on Electrocatalytic H₂...
Please come join Hatha Yoga, College Feminists, and DANC 114 (Introduction to Yoga) students to discuss Yoga and issues Western Yoga Practices face with...
The Hartnett Gallery will host a performative reading by Campbell followed by a conversation with Julie Niemi, and Almudena Escobar López. To receive the...
