Email your nutrition-related questions to Leslie_Sawyer@URMC.Rochester.edu. These questions will be answered in a live zoom call on Friday, March 19th from...
Come to Cafe 601 for an adult Lunchable featuring Veggie Potstickers, Rice, Buko Salad, and Cucumber Salad!
National Nutrition Month® is an annual campaign...
The Office of Total Rewards conducts a Benefit's Webinar that provides an overview of the benefit options and deadlines in which employees have to enroll....
Updated! Connect for Support is changing its weekly format! Beginning March 16, there will only be one group session for all employees to join. These...
“Clinical Trials Without Consent? The Case of Pragmatic Trials of 'Standard' Interventions”, presented by Scott Kim, MD, PhD, Senior Investigator in the...
Yoga is a physical and mental exercise illustrating the power of the mind-body connection. With a focus on physical poses for strength and flexibilty, we...
The SECURE Act (Setting Every Community up for Retirement Enhancement Act), passed on December 20, 2019, made sweeping changes to the retirement plan...
No matter how much or how little money you can save for retirement, it’s important that you start now and stay invested for your future. You can learn how...
SUMS will host a pie-eating contest at Danforth to celebrate Pi Day. Participants will eat as much of a pie as they can in the time allotted. Remote...
A yoga routine to increase blood flow, create strength and flexibility while bringing focus to the mind. Some experience with yoga is highly recommended or a...
This 60 minute yoga practice is truly for all levels because every pose can be modified or intensified. Flow moves one breath at a time, with intentional...
Gender, Politics, and Natural Spaces, presented by Professor Stewart Weaver and Associate Professor Tanya Bakhmetyeva
At a moment when climate change...
An hour-long bodyweight workout gaged towards all levels of experience. We will be training as a group with our experienced trainers leading the workout and...
