Improve muscular strength, posture & balance through low impact exercises done on a mat. These are body weight exercises that are excellent for beginner to...
Morning stretch is a great class for someone who is new to yoga, wants a class to complement toning, or looking for easy stretches to add to an established...
The Clothesline Project is a visual display of shirts with messages and illustrations that have been designed by survivors of violence or by someone who...
This class incorporates cardio HIIT training, strength & resistance exercises, and flexibility & stability work to give you a fully well-rounded workout to...
Join the Office of Disability Resources for a workshop that will provide an overview of best practices and requirements for creating accessible media,...
Plan on attending a timely grand rounds on new and evolving programs to care for patients with continuing needs after COVID-19 illness – whether they were...
This class is mostly physical postures for strength and flexibility and also includes techniques in relaxation and breathing for stress management. Sharing...
Megakaryocytes and Platelets - Big and Small They Do It All In Homeostasis and Inflammation Presented by Dr. Craig Morrell. Under appreciated roles for...
Lifestyle Management Program - Stress Reduction
5 weekly sessions Mondays, beginning April 19th from 12:00pm - 1:00pm
Gain practical skills to manage your...
The Alliance for Diversity in Science and Engineering (ADSE) and the Neuroscience Graduate Program (NGP) host Dr. M. Natalia Vergara for our Diversity in...
UR Medicine Orthopaedics & Physical Performance invites Strong Memorial Hospital employees to receive a free Orthopaedic Health Screen every Monday 2-3:30...
The Alliance for Diversity in Science and Engineering (ADSE) and the Neuroscience Graduate Program (NGP) host Dr. M. Natalia Vergara for our Diversity in...
Rita Safariants, assistant professor Modern Languages & Cultures (Religion and Classics), "Raising the Dead: Soviet Rock Music in Contemporary Russian Cinema.”
Virtual event, presented by the Office of Alumni Relations and Constituent Engagement in partnership with the University of Rochester Pride Network,...
Come hear about Professor Cristiano Tapparello's Research. His current research includes design and optimization of large-scale software-defined wireless...
Join us on Mondays (7:30 p.m.) and Thursdays (at 9 p.m.) for our weekly prayer experiences. Monday nights features the Who's Driving Your Bus? Prayer...
