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Ball Self Massage

Please join Well-U & Inward Office for a Ball Self Massage class.

*This class requires a tennis ball or a similar sized ball

Ready to get started? Click on the links for instructions and to get registered!

Low/Moderate Intensity

Virtual fitness classes live-streamed via Zoom. You will be able to watch and listen to instructors through your phone or computer; just be sure to follow the instructions to get set up!

 

Wednesday, June 24 at 11:00am to 11:25am

Virtual Event
Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Website

https://rochester.edu/working/hr/bene...

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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