Ball Self Massage

Wednesday, September 9, 2020 3:00pm to 3:25pm

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Please join Well-U & Inward Office for a Ball Self Massage class.

*This class requires a tennis ball or a similar sized ball

Ready to get started? Click on the links for instructions and to get registered!

Low/Moderate Intensity

Virtual fitness classes live-streamed via Zoom. You will be able to watch and listen to instructors through your phone or computer; just be sure to follow the instructions to get set up!


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