Barre is a strength & toning class inspired by ballet. You can be barefoot or wear sneakers, do this with a mat or without one. No equipment is required. The focus is on the lower body with exercises that engage the core, improve balance, and overall range of motion.
Well-U virtual fitness classes are moving to Zenplanner. Click the link for instructions.
Saturday, March 13 at 10:30am to 11:00amVirtual Event