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Barre

Barre is a strength & toning class inspired by ballet. You can be barefoot or wear sneakers, do this with a mat or without one. No equipment is required. The focus is on the lower body with exercises that engage the core, improve balance, and overall range of motion.

Well-U virtual fitness classes are moving to Zenplanner.  Click the link for instructions.

https://rochester.edu/working/hr/benefits/wellness/fitness_class/index.html

Reservations Open 1/21/21 at 10:30 AM

Photo by Form on Unsplash

Saturday, February 20 at 10:30am to 11:00am

Virtual Event
Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Website

https://rochester.edu/working/hr/bene...

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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