Barre is a strength & toning class inspired by ballet. You can be barefoot or wear sneakers, do this with a mat or without one. No equipment is required. The focus is on the lower body with exercises that engage the core, improve balance, and overall range of motion.

Well-U virtual fitness classes are moving to Zenplanner.  Click the link for instructions.

Photo by Form on Unsplash

Event Details

0 people are interested in this event

User Activity

No recent activity