Are you feeling like you need a break from the constant connection to your phone? The never ending stream of emails to answer, social media posts to view, and texts to send can be overwhelming. In fact, the more connected we are, the more disconnected we feel, which can lead to feelings of loneliness and depression. This program will provide practical tips to help you reevaluate your technology use.
Tuesday, February 25 at 6:00pm to 7:00pm
Frederick Douglass Commons, 407
500 Wilson Blvd Rochester, NY 14627