April Ho, lead dietitian at the Center for Community Health & Prevention, will present "Building a Health Body for the New Year." She will help you learn how to view the health language used by the media, friends and family with a critical eye and what you can do to stay motivated for healthy living in the New Year. Please join us to find out how to build a balanced plate and an independent lifestyle that works for you!

The short, informative taped presentation will be available on the Center for Community Health & Prevention's Facebook page at: https://www.facebook.com/pg/CenterForCommunityHealthandPrevention.URMC/videos/

on Thursday, January 19, anytime after 11 a.m. Please tune in and 'like' and 'share' the video to help us spread the word. And note that the talk will continue to be accessible on the Center for Community Health & Prevention’s Facebook page after this date.

Sponsored by the Center for Community Health & Prevention, URMC, in partnership with the Central Library of Rochester and Monroe County, as part of the "Got Health?" community education series

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