Please consider downloading the latest version of Internet Explorer
to experience this site as intended.
Tools Search Main Menu


Chair Yoga

This desk based yoga stretching & strengthening class has focuses on the muscles that are out of balance from a lifestyle dominanted by sitting at a computer. We will strengthen the core, and back muscles, stretch the neck, shoulders and fingers, and teach breathing & relaxation techniques to refocus during the day. Return to work with better focus and posture after this class!

Well-U virtual fitness classes are moving to Zenplanner.  Click the link for instructions.


Wednesday, March 10 at 3:30pm to 4:00pm

Virtual Event
Event Type

Wellness and Fitness


Faculty, Staff, Health Care Professionals


Contact Phone or Email

Google Calendar iCal Outlook

Recent Activity

You're not going yet!

This event requires registration.