You may be struggling to understand how and why recent acts of violence can occur, or why terrible events seem to happen so frequently, without satisfactory answers to your questions.

Shock, numbness, grief, and disillusionment are common responses to such events, and the caring support of your community can be powerful antidotes to these experiences.  UR Medicine EAP is offering a space for employees to connect. These sessions are designed to help employees recognize their own symptoms of distress, to consider coping skills they can use to support their own wellness during these difficult times, and to create a space for employees to support one another.  

*Zoom link will be sent the morning of each session to join.