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De-stress with collaging! On May 12th, join Sarah Gerin from the Barbara J. Burger iZone to help you turn down your mental chatter with a little creative collaging! When we can “turn our brains off” for a little bit and tune into the body, we not only reduce stress but can tap into other aspects of ourselves like creativity and play! You don’t have to be an artist or know anything about collaging to join this event. You simply have to bring your curiosity and willingness to let go of your perfectionism just a little bit!
Free collating materials will be made available before this virtual event in iZone for anyone to take.
This is program is part of River Campus Libraries' Virtual Stress-Less Week.
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