About this Event
When you think about winter, what do you think? In this webinar, we hope to give you new perspective on winter. We will discuss a few key strategies to maintain your health through the winter months, while still enjoying yourself. Explore topics including nourishing yourself with things other than food, accepting and working with the stillness of winter, how to eat well in winter to keep your immune system flourishing and to satisfy that heartier winter appetite, and how to use coziness to keep yourself emotionally well.
Please register by clicking on the "Register" button. If you do not see the "Register" button, view this event in the University calendar.