Robert B. Goergen Athletic Center Rochester, NY 14611
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Explore the fundamentals of yoga postures, breathwork and alignment cueing in Foundations. This class is appropriate for everyone, not just beginners! Students can expect a combination of active postures, explanations of commonly encountered yoga poses, and how to develop a meaningful practice on and off the mat.

Open to all students and R-club members. You can register here, and walk-ins are welcome. 

Hosted by instructors from YogaVibe585.

Event Details

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  • Richard Ciceron
  • Yumeng Luo
  • Nadia Bazhenov
  • Griffin Rauber

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