This Relax & Renew Retreat is a half-day, silent meditation retreat. Held on the River Level of the Interfaith Chapel, participants will experience four hours of silence while engaging in a variety of contemplative practices including breath awareness meditation, gentle yoga, mindful walking and mindful eating. Prior experience is not necessary. Registration is now open!
Saturday, October 26, 2019 at 12:00pm to 4:00pm
Interfaith Chapel, River Level
1045 Wilson Blvd., Rochester, NY 14627