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Meditation Retreat

This Relax & Renew Retreat is a half-day, silent meditation retreat. Held on the River Level of the Interfaith Chapel, participants will experience four hours of silence while engaging in a variety of contemplative practices including breath awareness meditation, gentle yoga, mindful walking and mindful eating. Prior experience is not necessary. Registration is now open!

Saturday, October 26 at 12:00pm to 4:00pm

Interfaith Chapel, River Level
1045 Wilson Blvd., Rochester, NY 14627

Event Type

Wellness and Fitness

Audience

Faculty, Students, Alumni, Staff

Website

http://www.rochester.edu/uhs/healthpr...

Cost

Free

Group
University Health Service
Hashtag

#meditate

Contact Phone or Email

lbiondi@uhs.rochester.edu

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Event Registration Required

This event requires registration.