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Well-U: Fuel Your Fitness

When it comes to supporting your active lifestyle, do you know what your body needs? Join experts Jennifer Lee, CPT and April Ho, RD, CPT from the lifestyle management team at the intersection of nutrition and fitness! Explore the advantages of whole-food and supplemental protein sources, learn more about nutrient timing with exercise, and discover what and when you should be eating to get the most from your workouts and improve your overall performance.

Thursday, September 27, 2018 at 12:00pm to 12:45pm

Clinton Crossings, Building H Conference Room 2400 South Clinton Ave

Event Type

Wellness and Fitness

Audience

Faculty, Staff, Health Care Professionals

Group
Well-U
Contact Phone or Email

well-u-info@rochester.edu

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