Gentle Yoga

By Student Life

Saturday, January 24, 2026 10:30am to 11:30am EST

+ 8 dates

  • Saturday, January 31, 2026 10:30am to 11:30am EST
  • Saturday, February 7, 2026 10:30am to 11:30am EST
  • Saturday, February 14, 2026 10:30am to 11:30am EST
  • Saturday, February 21, 2026 10:30am to 11:30am EST
  • Saturday, February 28, 2026 10:30am to 11:30am EST
  • Saturday, March 7, 2026 10:30am to 11:30am EST
  • Saturday, March 14, 2026 10:30am to 11:30am EDT
  • Saturday, March 21, 2026 10:30am to 11:30am EDT

Robert B. Goergen Athletic Center Rochester, NY 14611

https://www.rochester.edu/mindful/meditationandyoga/
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Gentle yoga is an opportunity to stretch, relax and breathe deeply. No experience with yoga required to attend, this class will use props and gentle movements to support ourselves through intention. Perfect for anyone looking to move at a slow pace, or to compliment a more athletic practice. Open to all U of R full-time students and R-club members. Yoga mats and props are available for use. Just bring yourself!

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