Gentle & Restorative with Yoga with Monica

By University Health Service

Sunday, April 28, 2024 10:30am to 11:45am

+ 2 dates

  • Sunday, May 5, 2024 10:30am to 11:45am
  • Sunday, May 12, 2024 10:30am to 11:45am

Robert B. Goergen Athletic Center Rochester, NY 14611

https://www.rochester.edu/mindful/meditationandyoga/
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Gentle & Restorative yoga is an opportunity to stretch, relax and breathe deeply. No experience with yoga required to attend, this class will use props and gentle movements to support ourselves through intentional rest. Perfect for anyone looking to move at a slow pace, or to compliment a more athletic practice.

Open to all students and R-club members. You can register here, and walk-ins are welcome. 

Hosted by instructors from YogaVibe585.

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