Join Well-U and Roc Personal Training (formerly Max Effort Training) for a group hiking class this spring! You have the opportunity to join a weekly group hike led by a certified personal trainer from Roc Personal Training. Each week will be a different location in the Rochester area and you can sign up for the weeks that work for you! 

June 7: Thousand Acre Swamp 

• Level of difficulty: Easy
• The registration period for this hike will be open from May 19 - June 2 only.
• You will recieve an email from the hike leader by the Wednesday before with exact location for meeting and any other important details. 
•  To review the trail ahead of time, you can do so here. 

Please email Well-U  if you can no longer make the hike after you have signed up and with any other questions.