Social connections are essential for health. Connection Planning is a brief, evidence-informed strategy to reduce or prevent loneliness and isolation and increase connection and support. Join UR Medicine EAP, Well-U and Dr. Van Orden (developer of the program) to learn about the rationale and procedures for Connection Planning and walk attendees through creating their own Connection Plan as a way to bolster their own health and well-being.

*Zoom link will be provided by UR Medicine EAP on the morning of this workshop.