When it comes to nutrition, how do you know if what’s new will work for you? Join UR Medicine EAP, Well-U and experts from the Center for Community Health and Prevention for a deep dive into trending diets. See how they stack up to recommendations and discover how and what you should be eating to prevent disease, increase energy, and improve overall health.

*Zoom link will be provided by UR Medicine EAP on the morning of this workshop.