Estalyn Walcoff, MA, RNP, is a Licensed Mental Health Counselor. Besides incorporating mindfulness/meditation in her private psychotherapy practice, she teachers it to school children and teachers in the Brighton and Victor school districts, to seniors at various YMCA’s around town and to gynecological cancer survivors at the Breast Cancer Coalition of Rochester. She has been meditating for over 13 years.

Zoom Link:

UR Employees:
Please register by clicking on the "Register" button. If you do not see the "Register" button, view this event in the University calendar.

Event Details

User Activity

This was a wonderful session. Took with me very practical steps to moving forward with my meditation process. Very grateful. Thank you.

Estalyn was lovely! Grateful for the opportunity to learn a new coping skill during the holidays. Thank you.