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Health Bites: Minimalism

Feeling overwhelmed by clutter and obligations at home or at work? Finding it difficult to maintain a work/life/family balance? Do you have closets and dressers filled with clothes but nothing to wear? When things in life aren't adding up, start subtracting. Learn how minimalism can help you take back your power, do more with less, save money, and improve your ability to determine between needs from wants. Presenter Amy Cavalier is an advocate of the Buy Nothing movement in Monroe County and former leader of the Rochester Minimalists. Presented by Amy Cavalier. 

*A zoom link will be sent prior to the event. 

UR Employees:
Please register by clicking on the "Register" button. If you do not see the "Register" button, view this event in the University calendar.

Tuesday, April 13 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures and Talks, Wellness and Fitness


Faculty, Staff


Employee Assistance Program, Well-U
Contact Phone or Email

(585) 276-9110

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Recent Activity


JENNIFER VOELKL left a positive review Monday, April 12, 2021

Great presentation with real life examples/suggestions for implementation.


MICHELLE MARKS-HOOK left a positive review Monday, April 12, 2021

It shifted my perspective on how to approach items and gifts. Looking forward to trying some of the strategies suggested - for example when I get a package, fill up the empty box with items to dispose of.


HOLLY WASS left a positive review Monday, April 12, 2021

I enjoyed the presentation and came away with some new thoughts on cleaning up various locations of clutter!


KIMBERLY PRESTON left a positive review Monday, April 12, 2021

This was a great session. The slides were fun and the presentation was interesting. It was not at all overwhelming like some of the info on cleaning out clutter can be.


DIANA JULIAN left a positive review Monday, April 12, 2021

I found all the ideas and information the presenter gave was informative. I've been trying to get rid of my clutter for a year now, it's has been quite overwhelming. I was happy to hear that she has gone through the same problem as I am right now. It was a great presentation. Thank you.


COLLEEN BARRON left a negative review Monday, April 12, 2021

I never received a zoom link and was unable to attend despite trying to access the session.


QUAN QUAN Wednesday, April 14, 2021

I registered but didn't recieve a zoom link for this event. Are you planning to offer this again? Thanks.

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