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Health Bites: Minimalism

Amy Cavalier

Do you feel overwhelmed by physical and digital clutter in your home or at work? Are you finding it hard to maintain a work/life/family balance? Do you find it ironic that you have closets and dressers filled with clothes but yet you have nothing to wear? Learn how to take back your power, how to say no to things that don't serve you, and how to better be able to determine between needs and wants with minimalism. Presenter Amy Cavalier is community leader of the Rochester Minimalists, a local group of like-minded individuals looking to share ideas, practice minimalism, and have a positive impact on each other as well as the environment.

To Register:
Please call (585) 475-0432 or email us at eap@urmc.rochester.edu.

UR Employees:
Please register through Well-U.

As a courtesy, we request that you register the week before the talk is scheduled so that we may ensure a reasonable audience for our speakers. If pre-registration is not sufficient, the talk will be canceled and notification will be found on the website. You are welcome to bring your lunch.

Tuesday, February 11, 2020 at 12:00pm to 1:00pm

Strong Memorial Hospital, 3-6408
601 Elmwood Avenue Rochester, NY 14642

Event Type

Wellness and Fitness, Lectures and Talks

Audience

General Public, Faculty, Staff

Website

https://www.urmc.rochester.edu/eap/ev...

Group
Employee Assistance Program
Contact Phone or Email

(585) 475-0432

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