Join Well-U and Jillian Santer, Physical Therapist from the Department of Orthopaedics, as she provides an overview covering common running-related injuries and what steps you can take to help prevent them. You will also gain insight into appropriate training plans, what injury warning signs to look for, and appropriate cross training.
Thursday, September 20, 2018 at 12:00pm to 12:45pm
Helen Wood Hall, Room 1W502
255 Crittenden Boulevard, Rochester NY 14642