740 Library Road, Rochester

https://cglink.me/2eC/r1947329
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Join the Health Promotion Office for a hands-on workshop on transforming instant ramen into balanced, nutritious meals. Discover versatile ingredients and simple cooking techniques that can enhance flavor and nutritional values of basic ramen. You will learn how to easily incorporate proteins, vegetables, and flavorful garnishes, along with creative ingredient substitutions suited to your budget or dietary preferences. Leave with practical tips to build your own upgraded ramen bowl and make quick, healthier meal choices that fit into your busy lifestyle. Registration required.

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