About this Event
Dewey Hall, Rochester, NYhttps://www.rochester.edu/mindful/instruction/
An “advanced” class for students who have completed Koru Basic or already established mindfulness meditation practice. This class meets weekly over four weeks and includes 75-minutes of instruction from a certified Koru Mindfulness teacher. New meditation techniques will be taught in this course, including loving-kindness and seated yoga. Register here.
0 people are interested in this event