Friday, March 31, 2023 10:30am to 11:45am
About this Event
Guided Visualization and Labeling Thoughts Meditation
Pre-registration is required through Koru Mindfulness Course ID 241625.
Once registered, you will receive an email before class with the Zoom link and be able to download the free Koru Mindfulness App courtesy of UR’s Mindful University Project.
Instructor: Debra Corea
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