April Ho, RD, CPT, clinical dietitian at the Center for Community Health & Prevention, URMC, will present "Lose Weight and Stay Motivated!" She will help you learn how to shed extra pounds and keep them off, including 3 keys to motivation, finding a healthy eating pattern that’s right for you, and building enjoyable physical activity into your life.
Parking is available in the Court Street garage, which is connected to the library. There will be healthy snacks and a free raffle.
Sponsored by the Center for Community Health & Prevention in partnership with the Central Library of Rochester and Monroe County, as part of the "Got Health" series. Can't attend? The talk will be streamed live by the Central Library, so you can tune in on Facebook! Please ‘like’ and ‘share’ the broadcast to help us spread the word.
Thursday, March 21, 2019 at 12:10pm to 12:50pm
Central Library of Rochester and Monroe County, Kate Gleason Auditorium 115 South Avenue, Rochester, NY 14604