About this Event
Get started - 5 weekly session, Tuesdays, beginning April 28th.
Gain a better understanding of the of the various components of fitness, explore motivational challenges to being more physically active, and learn how to prevent injuries in five weekly sessions with Jen Lee, RD, CPT. Direct questions to the lifestyle management team at (585) 530-2050 or email. Confirm your eligibility prior to registration.