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Canceled: Lifestyle Management: Stress Reduction

Gain practical skills to manage your stress, improve your relationships, find a healthier work-life balance, and refocus on your priorities in five weekly sessions with Anne Sammler.  The sessions will be Wednesday's from 12:00 - 1:00 PM starting on April 1 to April 29. Direct questions to the lifestyle management team at 530-2050 or emailConfirm your eligibility prior to registration.

Wednesday, April 1 at 12:00pm to 1:00pm

Frederick Douglass Commons, 401
500 Wilson Blvd Rochester, NY 14627

Event Type

Lectures and Talks, Wellness and Fitness, Information Sessions and Fairs

Audience

Faculty, Staff

Group
Well-U
Contact Phone or Email

(585) 530-2050

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