46 Prince Street, Rochester NY 14607

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6 Weekly Sessions, Tuesdays begining March 19th from 6:15PM-8:15PM

Explore the studied practice of living mindfully with Dr. Autumn Gallegos, and discover how meditation can help provide more balance, stability and satisfaction in weekly in-person sessions at the Center for Community Health and Prevention, 46 Prince Street Rochester, NY 14607. 

  • Direct questions for the lifestyle management team can be sent to urwell.lifestyle@urmc.rochester.edu . 

  • If you are in need of an interpreter please contact us ASAP so we can work to schedule services.

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