Tuesday, March 19, 2024 6:15pm to 8:15pm
About this Event
46 Prince Street, Rochester NY 14607
6 Weekly Sessions, Tuesdays beginning March 19th from 6:15PM-8:15PM.
Explore the studied practice of living mindfully with Dr. Autumn Gallegos, and discover how meditation can help provide more balance, stability and satisfaction in weekly in-person sessions at the Center for Community Health and Prevention, 46 Prince Street Rochester, NY 14607.
Direct questions for the lifestyle management team can be sent to urwell.lifestyle@urmc.rochester.edu .
This course is free of charge for University employees/spouses who are on the healthcare plan and for all other potential participants, we offer a self-pay option for the course.
If you are in need of an interpreter please contact us ASAP so we can work to schedule services.
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