Friday, March 17, 2023 10:30am to 11:45am
About this Event
Belly Breathing, Dynamic Breathing, and Body Scan. Instructor: Debra Corea
Pre-registration is required through Koru Mindfulness Course ID 241625.
Once registered, you will receive an email before class with the Zoom link and be able to download the free Koru Mindfulness App courtesy of UR’s Mindful University Project.
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