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Mindful University: Relax and Renew

An opportunity to rest and renew within an immersive mediative environment. Practices include breath awareness, mindful movement, and walking meditations. Free and open to all students, staff, and faculty. Prior meditation experience not necessary. Registration is required. 

Register at www.rochester.edu/mindful/retreats

Saturday, February 29 at 12:00pm to 4:00pm

Interfaith Chapel, River Level
1045 Wilson Blvd., Rochester, NY 14627

Event Type

Wellness and Fitness

Audience

Faculty, Students, Staff

Website

http://rochester.edu/mindful

Cost

Free

Hashtag

#URFabulous

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