An opportunity to rest and renew within an immersive mediative environment. Practices include breath awareness, mindful movement, and walking meditations. Free and open to all students, staff, and faculty. Prior meditation experience not necessary. Registration is required.
Register at www.rochester.edu/mindful/retreats
Saturday, February 29 at 12:00pm to 4:00pm
Interfaith Chapel, River Level
1045 Wilson Blvd., Rochester, NY 14627