Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. This class with Felicia is specifically for first-year graduate students who identify as a minority. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required. 

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