A yoga routine to increase blood flow, create strength and flexibility while bringing focus to the mind. Some experience with yoga is highly recommended or a regular exercise routine. Be prepared to sweat in this class. A yoga mat is required for the best experience in this class.
Well-U virtual fitness classes are moving to Zenplanner. Click the link for instructions.
Reservations Open 2/14/21 at 5:00 PM
Tuesday, March 16 at 5:00pm to 5:45pmVirtual Event