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Music for Self-Care: Music Assisted Relaxation

Using the pulse of music as our guide, our music therapy team from the Sahler Family Music Therapy Program at GCH/URMC will lead an experiential session on simple ways to use music as a tool for relaxation. 

Taking care of others can only happen when you are feeling rested and supported. This series is intended for URMC employees to help fill you own cup first. 

Friday, June 12 at 12:00pm to 12:30pm

Virtual Event
Event Type

Wellness and Fitness, Arts and Entertainment

Audience

Staff, Health Care Professionals

Website

http://www.epam.urmc.edu

Cost

Free

Group
School of Medicine and Dentistry, Eastman School of Music
Hashtag

#PerformingArtsMedicine

Contact Phone or Email

Rosie Obi, Music Therapist phone (585) 273-2098, email: Rosemary_Obi@urmc.rochester.edu

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