Small changes in our eating patterns and how we move can add up to make a big difference for our health. Learn how by joining Promote HEALTH, previously Promote Health. Prevent Cancer., an eight-week program starting virtually Monday, Oct. 16.

The free program, provided in partnership between the Center for Community Health & Prevention and Wilmot Cancer Institute, hopes to empower participants to make and maintain changes in diet ad physical activity that help lower chronic disease risk and improve overall well-being.

Register by contacting Regional Program Coordinator and class facilitator Katie Bauer at (585) 350-9190 or email us at PromoteHEALTH@urmc.rochester.edu. Enrolled participants will receive a link to join the virtual classes in advance of the course.

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  • Wendy Hembrock
  • Eliza Bennett
  • Kevin Zheng

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Enrolled participants will receive a link to join the virtual classes in advance of the course.

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